Ready for change?

What would it mean to…

  • finally take the steps toward your dream life

  • be able to pivot from where you are now into your ideal future

  • get clarity on exactly what you want and consistently take action to get there

  • successfully navigate the discomfort that comes with stepping outside your comfort zone

  • to take action rather than dream of “one day”

  • to have the support every week from someone who sees you as your next-level self and holds that belief even when you have a hard time believing it for yourself

  • show up every day as who you want to be

A life created intentionally,

as a reflection of your authenticity,

will inherently feel good.

Does this sound like you:

  • you feel drained, frustrated, and unfulfilled everyday

  • you know something is wrong but aren’t quite sure what, OR

  • you know exactly what needs to change but haven’t worked up the courage to take action

  • you followed the traditional path and didn’t find the happiness you desired

  • you’re interested in a career change, but are concerned about what could happen financially without your steady 9-5 income

  • you are sick and tired of feeling sick and tired — you don't see yourself doing this for another year

Life Coaching provides the processes, tools, and the container to facilitate change. Through coaching we form a partnership with the sole purpose of achieving the change you desire.

Working with a coach means…

  • working with someone who holds the belief in you and who you want to be in the future

  • guidance in making decisions that support who you want to be and the life you want to create

  • 1 hour every week where we both focus entirely on what you want to achieve and build your belief in achieving that

  • helping you shift how you see your current circumstances and yourself

  • helping you change your belief systems around what holds you back in order to move forward

  • celebrating your accomplishments and highlighting your areas of growth

  • helping you feel calm, inspired, and ready to take action

  • helping you move from impossibility to possibility

How it works

  • Awareness

    Action starts with awareness. We’ll get clear on what you desire, your values, what’s out of balance and what will lead to fulfillment. This is the foundation of how you move forward towards your authentic life.

  • Intention

    With your clear vision we will create a plan to move forward. We envision the first couple of steps needed to get moving. The emphasis is on getting into action (you’ve probably been thinking about this long enough, it’s time to take the first step forward).

  • Action + Integration

    Change begins here. This is the ongoing process of stepping into your authentic life. I support you through the ups and downs of change. The focus here is on a growth mindset and learning through action. We’ll take a step, see what worked, pivot if needed, and keep moving forward.

Ways to work with me

  • 3-month package

    You’re ready for major change and want to transform your life. You’re tired of putting up with your current situation and you’re ready to take action, and desire support throughout the process.

    Weekly 1-hour calls.

    Let's go!

  • Single session

    Ideal for those who want help getting clear on a single topic or working through a single decision.

    A single 75-minute call.

    I need this!